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Wellness Events in Hamilton: Yoga, Mindfulness & More

Browse wellness events in Hamilton, including meditation, mental health programs, movement sessions, self-care workshops, and restorative community gatherings.

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Wellness events for slowing down or checking in

Use this page when you want movement, mindfulness, support, or something a little calmer than the usual night out.

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Today

2 events

Women’s Education and Rural Support Counselling

MAY

Support Group

Women’s Education and Rural Support Counselling

Multiple dates

Thu, May 21

2:15 p.m. - 4:15 p.m.

Binbrook Library Branch

When

Thu, May 21

2:15 p.m. - 4:15 p.m.

Multiple dates

Where

Binbrook Library Branch

Free entry

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MAY

Meditation

Blue Heron

Multiple dates

Thu, May 21

4:00 p.m. - 6:00 p.m.

The Westdale

When

Thu, May 21

4:00 p.m. - 6:00 p.m.

Multiple dates

Where

The Westdale

Pricing at source

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Tomorrow

2 events

MAY

Dance

StarCatchers Dance Competition

Fri, May 22

7:00 a.m. - 9:00 a.m.

McIntyre Performing Arts Centre

When

Fri, May 22

7:00 a.m. - 9:00 a.m.

Where

McIntyre Performing Arts Centre

Pricing at source

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Community Partner Visit - CMHA Peer Support

MAY

Support Group

Community Partner Visit - CMHA Peer Support

Fri, May 22

9:00 a.m. - 12:00 p.m.

Central Library

When

Fri, May 22

9:00 a.m. - 12:00 p.m.

Where

Central Library

Free entry

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This Weekend

1 events

MAY

Dance

Line Dancing in the Beerhall!

Multiple dates

Sat, May 23

6:00 p.m. - 11:00 p.m.

Collective Arts Hamilton

When

Sat, May 23

6:00 p.m. - 11:00 p.m.

Multiple dates

Where

Collective Arts Hamilton

$10

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Later

7 events

JUN

Meditation

Echoes of Calm: A Sound Meditation Evening

Multiple dates

Thu, Jun 11

7:00 p.m. - 8:30 p.m.

Art Gallery of Hamilton

When

Thu, Jun 11

7:00 p.m. - 8:30 p.m.

Multiple dates

Where

Art Gallery of Hamilton

$20 - $25

View detailsDetails

Wellness at Whitehern: A Historic Mental Health Tour

JUL

Wellness Workshop

Wellness at Whitehern: A Historic Mental Health Tour

Sun, Jul 12

10:00 a.m. - 12:00 p.m.

Whitehern Historic House & Garden National Historic Site

When

Sun, Jul 12

10:00 a.m. - 12:00 p.m.

Where

Whitehern Historic House & Garden National Historic Site

Pricing at source

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AUG

Wellness Workshop

Holistic Healing Fair

Sun, Aug 9

10:00 a.m. - 4:00 p.m.

Ancaster Fairgrounds

When

Sun, Aug 9

10:00 a.m. - 4:00 p.m.

Where

Ancaster Fairgrounds

Donation

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AUG

Dance

A Chance to Dance

Thu, Aug 20

6:00 p.m. - 8:00 p.m.

Art Gallery of Hamilton

When

Thu, Aug 20

6:00 p.m. - 8:00 p.m.

Where

Art Gallery of Hamilton

View detailsDetails

AUG

Dance

Friday Nights @ Summit Station

Fri, Aug 28

6:00 p.m. - 9:00 p.m.

Summit Station Dairy & Creamery

When

Fri, Aug 28

6:00 p.m. - 9:00 p.m.

Where

Summit Station Dairy & Creamery

Free entry

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OCT

Dance

North Star Dancesport

Fri, Oct 23

All day

Hamilton Convention Centre

When

Fri, Oct 23

All day

Where

Hamilton Convention Centre

Pricing at source

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NOV

Dance

Swing Out to Victory Dinner & Dance

Sat, Nov 14

All day

Canadian Warplane Heritage Museum

When

Sat, Nov 14

All day

Where

Canadian Warplane Heritage Museum

Pricing at source

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