Planning guide

Wellness Events in Hamilton: Yoga, Mindfulness & More

Browse wellness events in Hamilton, including meditation, mental health programs, movement sessions, self-care workshops, and restorative community gatherings.

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wellness events Hamilton • Hamilton yoga and mindfulness events • Hamilton mental health and self care events

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13 events

Women’s Education and Rural Support Counselling

APR

Support Group

Women’s Education and Rural Support Counselling

Multiple dates

Tue, Apr 7

10:00 a.m. - 12:00 p.m.

Dundas Library Branch

When

Tue, Apr 7

10:00 a.m. - 12:00 p.m.

Multiple dates

Where

Dundas Library Branch

Sit to Be Fit

Multiple dates

Tue, Apr 7

11:30 a.m. - 12:30 p.m.

Dundas Library Branch

When

Tue, Apr 7

11:30 a.m. - 12:30 p.m.

Multiple dates

Where

Dundas Library Branch

Mindfulness and Meditation

Multiple dates

Tue, Apr 7

6:00 p.m. - 7:00 p.m.

Central Library

When

Tue, Apr 7

6:00 p.m. - 7:00 p.m.

Multiple dates

Where

Central Library

Community Partner Visit - CMHA Peer Support

Multiple dates

Wed, Apr 8

1:00 p.m. - 5:00 p.m.

Central Library

When

Wed, Apr 8

1:00 p.m. - 5:00 p.m.

Multiple dates

Where

Central Library

Quiet Hour at the Dundas Museum

Multiple dates

Thu, Apr 9

9:00 a.m. - 10:00 a.m.

Dundas Museum & Archives

When

Thu, Apr 9

9:00 a.m. - 10:00 a.m.

Multiple dates

Where

Dundas Museum & Archives

Community Partner Visit - ABRAR Trauma and Mental Health

Sat, Apr 11

1:00 p.m. - 3:00 p.m.

Central Library

When

Sat, Apr 11

1:00 p.m. - 3:00 p.m.

Where

Central Library

Information Table - Women's Education and Rural Support

Mon, Apr 13

1:30 p.m. - 3:30 p.m.

Turner Park Library Branch

When

Mon, Apr 13

1:30 p.m. - 3:30 p.m.

Where

Turner Park Library Branch

Chair Yoga

Wed, Apr 15

12:30 p.m. - 1:30 p.m.

Terryberry Library Branch

When

Wed, Apr 15

12:30 p.m. - 1:30 p.m.

Where

Terryberry Library Branch

Echoes of Calm: A Sound Meditation Evening

Multiple dates

Thu, Apr 16

7:00 p.m. - 8:30 p.m.

Art Gallery of Hamilton

When

Thu, Apr 16

7:00 p.m. - 8:30 p.m.

Multiple dates

Where

Art Gallery of Hamilton

cleopatrick

Fri, Apr 17

7:00 p.m. - 10:00 p.m.

Bridgeworks

When

Fri, Apr 17

7:00 p.m. - 10:00 p.m.

Where

Bridgeworks

Reflect, Meditate, Create: A Floral Workshop

Sat, Apr 18

1:00 p.m. - 3:30 p.m.

Art Gallery of Hamilton

When

Sat, Apr 18

1:00 p.m. - 3:30 p.m.

Where

Art Gallery of Hamilton

The Thick

Sat, Apr 18

7:00 p.m. - 10:00 p.m.

Mills Hardware

When

Sat, Apr 18

7:00 p.m. - 10:00 p.m.

Where

Mills Hardware

Sow and Sew Cinema: The Lunchbox

Sun, May 24

4:00 p.m. - 6:00 p.m.

The Westdale

When

Sun, May 24

4:00 p.m. - 6:00 p.m.

Where

The Westdale

$15

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