Improve your strength, balance and flexibility, regardless of current physical ability, through the SMART program.
Led by specially trained fitness instructors, the SMART program helps you improve your strength, balance and flexibility. Presented by VON Canada.
To register, please call 289-442-4956.
Age group: Older Adults (55+).
Tuesday, November 3
1:00 p.m. - 2:00 p.m.
Ancaster Library Branch · 300 Wilson Street East, Ancaster, ON, L9G 2B9
Venue details →