Improve your strength, balance and flexibility, regardless of current physical ability, through the SMART program.
Led by specially trained fitness instructors, the SMART program helps you improve your strength, balance and flexibility. Presented by VON Canada.
To register, please call 289-442-4956.
Age group: Older Adults (55+).
Friday, October 30
2:30 p.m. - 3:30 p.m.
Valley Park Library Branch · 970 Paramount Drive, Hamilton, ON, L8J 1Y2
Venue details →