Seniors Maintaining Active Roles Together Exercise Program

Name: Seniors Maintaining Active Roles Together Exercise Program
Start: 2026-08-19T11:30:00-04:00
End: 2026-08-19T12:30:00-04:00
Location: Valley Park Library Branch

Wed, Aug 19, 11:30 a.m.

Valley Park Library Branch · 970 Paramount Drive, Hamilton, ON, L8J 1Y2

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Wed, Aug 19, 11:30 a.m.
Valley Park Library Branch
Free entry

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About this event

Fitness Class

Improve your strength, balance and flexibility, regardless of current physical ability, through the SMART program.

Address: 970 Paramount Drive, Hamilton, ON, L8J 1Y2

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Wed, Aug 1911:30 a.m. - 12:30 p.m.Selected

Fri, Aug 142:30 p.m. - 3:30 p.m.Mon, Aug 171:00 p.m. - 2:00 p.m.Mon, Aug 172:15 p.m. - 3:15 p.m.

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Tue, Aug 181:00 p.m. - 2:00 p.m.Fri, Aug 212:30 p.m. - 3:30 p.m.

Where

Valley Park Library Branch · 970 Paramount Drive, Hamilton, ON, L8J 1Y2

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