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Mindfulness and Meditation on Nov 9, 2026 at Sherwood Library Branch

Mindfulness and Meditation

Name: Mindfulness and Meditation
Start: 2026-11-09T14:00:00-05:00
End: 2026-11-09T15:00:00-05:00
Location: Sherwood Library Branch

A guided session of meditation awaits.

Join us for an hour of guided mindfulness and meditation. Presented by Mindfulness Hamilton.

Age group: Adults (18+).

Free entry

High: 10° / Low: 8° · A mix of sun and cloud

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Nov9

Monday, November 9

2:00 p.m. - 3:00 p.m.

Sherwood Library Branch · 467 Upper Ottawa Street, Hamilton, ON, L8T 3T3