Improve your strength, balance and flexibility.
Improve your strength, balance and flexibility with education and exercises. Presented by VON Canada.
To register, please call Lucas 365-323-2806 or email [email protected]
Age group: Older Adults (55+).
Thursday, October 29
1:00 p.m. - 2:00 p.m.
Valley Park Library Branch · 970 Paramount Drive, Hamilton, ON, L8J 1Y2
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